BEING ACCOUNTABLE

BEING ACCOUNTABLE

In the process, we hurt ourselves by our actions, and when we find regret and don’t take action, it affects us. It’s the ones closest to us that we hurt the most by directing our emotions towards them. I know life will not always be smooth sailing, and we will get frustrated at people or situations.

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Experiencing A Moment

Experiencing A Moment

Our moments in time can question why we might experience these situations. Did we deserve it? Did we do something wrong? Maybe we are being tested to look deep inside us and find our actual value that every experience can bring a learning lesson and play a pivotal part in our life.

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Believe In You

Believe In You

If you think about it, you already did the work and put in the time to commit to accomplishing the task. Only allow ourselves to not let it out for others to see it because we stop ourselves out of fear. The outcome that just might be the thing that lifts you up to take you to the next chapter is on the other side after you hit the complete button.

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The Anger Inside Of Us

The Anger Inside Of Us

My mood begins to shift from happy to mad and, with the expression on my face when I came back from my car, you would think I was ready to fight someone as I had a look of rage.  I had both of my fists balled up and willing to do damage. Instead, I sat down back at the table quietly and didn’t want to speak, let alone eat my dinner. 

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Be Still

Be Still

I’m starting to realize that every situation in the process of the journey taught me that when I have done my part afterward to sit back and let it open to where things will align themselves to come at the right time.

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What are you willing to do to change?

What are you willing to do to change?

Something compelled me to call my dad and let him know that I was coming by because I needed to get out of the house.  At the time, I felt I had many things racing through my mind, and I didn’t know what to do.  I needed advice from my dad and really just needed an ear from someone who cares to listen too, what I was going through.

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Good Morning!

Good Morning!

“Good Morning,” I responded to him to be polite and try to feel good about saying it back to him. Energy! At times, it seems complicated to utter the two most simple words that could positively impact someone’s day. For example, I struggle to greet my beautiful wife and children in the morning because of depression and anger that getting up in the morning is difficult. Forcing myself to get out of bed to commit to my morning task is a job in itself.

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A Father’s Gift To His Son

A Father’s Gift To His Son

What turned out to be a birthday celebration this weekend for my son, turning fourteen, became a moment of being thankful I am here to celebrate with him. It started with us spending time at the park by exercising in the gym area at 8:00 am. I would have never...

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Music Is Good For The Soul

Music Is Good For The Soul

It was something about the soulful sounds of the music that kept us in a good mood in the car, mom playing it in the house on the weekends, and family get-togethers as I remember. The music kept me at the moment that brought an emotional feeling of letting loose. I believe magically when the sounds come out of the speakers, it somehow sends a message to our brainwaves or neurons that make us move to the beat.

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Go at your own pace

Go at your own pace

We can become so caught up with piling on the problems and issues we are dealing with that we tend to not look at the beauty of what’s around us. This is where we can find the time of peace to breathe to find the solution to overcome. Nature never worries about how it will live because the almighty man up above provides it with life sources to grow.

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